Welcome to Burley RUFC
Welcome to the Burley RUFC web site.
Burley is a warm and welcoming club that plays in the very competitive Yorkshire 4 division.
We are NOW recruiting for both 1st XV & social players, for further details contact the Club Coach on 07872 819962, by Email or please feel free to turn up to training.
Training is on WEDNESDAY nights, the club is open from 6.30pm for a prompt 7pm start.
News
2010/2011 Pre Season Training
Pre-Season training starts on Thursday 1st July at 6:30PM. Sessions will be on Thursdays until August, when they will move to Tuesday at the same time. NEW PLAYERS ARE WELCOME TO ATTEND! All those training should be aware that the sessions WILL contain full-contact; players are advised to bring gumshields, body armour etc should they wear such on matchday.
Coaches Comments - Pre-Game Nutrition, You should start loading your carbs 2 days before match day, foods to avoid Chocolate, Sweets, High Fibre Foods, Spicy Foods. Try to eat small portions but every 2-4hrs as this will store on the muscle more effectively. AVOID ALCOHOL AT LEAST 24HRS BEFORE A GAME
2009 Club Kit Price List Shorts & Socks £15.00 (£11 & £4), Pre-Match Polo Shirts £15.00, Pre- Match Track Suit Bottoms £15.00, please purchase from Jim Lewin or Mark Walton. All players will be required to have the correct match day kit when representing the club.
FORTHCOMING EVENTS at Burley can be found here.
Burley also have a group on facebook.